I’m in therapy right now, actively trying to unlearn the old habits and patterns that kept me small, and this piece came at the perfect time. So much of what you wrote mirrors what I’m trying to make space for in myself. It felt like being understood without having to explain anything. Thank you for writing something that resonated this deeply, I’m really grateful I got to read it today.
I’m so glad this found you at the right time! And I hope your journey with therapy and rewriting your story is deeply healing! I’m really grateful to read your beautiful comment. ❤️
What you’ve unlearned, how you’ve evolved, and now this writing is the essence of Narrative Therapy. If someone struggles with undertaking what you’ve offered, I’d say that looking for a Licensed Marriage and Family Therapist that is certified in Narrative Therapy could add a lot of support. Serious trauma can make growth , as a solo endeavor, very difficult.
Having said that, you’ve gifted us in a really vulnerable and beautifully written piece for possibilities that truly are within reach!
Wow! I love this post. As a life story coach I help people capture their memories to create their life stories to share as part of their legacy. You have gone beyond that to let us know we can create another story we choose going forward. I’d love to add that component to my courses.
I'd love to know more about your work, Flora. And absolutely, you're free to use anything from this essay that resonates and would complement your work. I'll DM you to chat further.
I’m in therapy right now, actively trying to unlearn the old habits and patterns that kept me small, and this piece came at the perfect time. So much of what you wrote mirrors what I’m trying to make space for in myself. It felt like being understood without having to explain anything. Thank you for writing something that resonated this deeply, I’m really grateful I got to read it today.
I’m so glad this found you at the right time! And I hope your journey with therapy and rewriting your story is deeply healing! I’m really grateful to read your beautiful comment. ❤️
Hello, so happy to connect with you 🤍 I just subscribed to your content, and I hope you feel like subscribing to mine too 💌 xx
What you’ve unlearned, how you’ve evolved, and now this writing is the essence of Narrative Therapy. If someone struggles with undertaking what you’ve offered, I’d say that looking for a Licensed Marriage and Family Therapist that is certified in Narrative Therapy could add a lot of support. Serious trauma can make growth , as a solo endeavor, very difficult.
Having said that, you’ve gifted us in a really vulnerable and beautifully written piece for possibilities that truly are within reach!
Fantastic! I’m eager to learn about your work. We absolutely must chat.
Wow! I love this post. As a life story coach I help people capture their memories to create their life stories to share as part of their legacy. You have gone beyond that to let us know we can create another story we choose going forward. I’d love to add that component to my courses.
I'd love to know more about your work, Flora. And absolutely, you're free to use anything from this essay that resonates and would complement your work. I'll DM you to chat further.