I greatly appreciate the courage it has taken to put your workout here and need yourself vulnerable but I truly love the idea of a letter to yourself as a way to start to heal from all the trauma you have been through I am definitely going to try this thank you again
Thank you so much for sharing this with me. It really means a lot. Writing that letter to myself was both painful and freeing, and it makes me so glad to know it resonated with you. I hope when you try writing your own letter, it feels healing too. Sending you a big hug as you begin that process 💛
I greatly appreciate the courage it has taken to put your workout here and need yourself vulnerable but I truly love the idea of a letter to yourself as a way to start to heal from all the trauma you have been through I am definitely going to try this thank you again
Hi Renee,
Thank you so much for sharing this with me. It really means a lot. Writing that letter to myself was both painful and freeing, and it makes me so glad to know it resonated with you. I hope when you try writing your own letter, it feels healing too. Sending you a big hug as you begin that process 💛